Posts Tagged ‘Spring Cleaning Tips’
With spring cleaning in full force in the UK, your busy work schedule and house cleaning duties might be getting in the way of your exercise regimen. The cost of your gym contract weighing down on your budget isn’t worth the infrequent sessions spent working out.
Ditch the gym contract. You have you very own private circuit right at your finger tips. Clean your house! Your household cleaning chores will help you burn calories. You can kill two birds with one stone and in half the time. 150 minutes of moderate aerobic exercise will fill your fitness quota for the week according, as recommended by the Department of Health and Human Services. You can fulfil this requirement easily by keeping your house clean.
After an incredibly cold winter filled with many colds and flues, spring is around the corner which is wonderful for many people. The people excluded are the ones that suffer from allergens. In other spring traditions, it’s time for spring cleaning. This will also help with allergens caused by dust and the clutter in your home that is not only making your home uncomfortable but your mind space to. For those that hate home spring cleaning, do not despair, cleaning is known to de-stress and be therapeutic, so relax while cleaning your home and be free of allergens.